Outdoor sports and traditional games are essential for children and young people. While outdoor sports help them develop skills and promote a healthy lifestyle, traditional games enrich their cultural identity and teach important values such as teamwork and respect for rules. Additionally, these activities encourage socialization and the development of vital social skills for personal and professional success. In summary, both outdoor sports and traditional games play a crucial role in the physical, emotional, and social development of young people, helping them become a more active, resilient, and conscious generation.this course provides tips and guidance so that you can enjoy outdoor physical exercises with your family and friends. Invite them to join and share moments of fun! Outdoor physical activity not only strengthens family and friendship bonds but also provides numerous benefits for the health and well-being of everyone involved. By coming together, you will have the opportunity to explore nature, try new activities, and create unforgettable memories.

So don’t wait any longer, invite your family and friends to join you on this journey of health and outdoor fun !